Dream Retreat in Costa Rica
Manifest through the chakras
An unforgettable 6-night, 7-day journey at El Nido in the lush jungle of Uvita. Slow down, reconnect, and awaken your inner potential through the wisdom of the seven chakras.
Each day explores a different energy center through mindful vinyasa and restorative yoga, meditation, breathwork, journaling, and meaningful self-reflection. Surrounded by vibrant rainforest, waterfalls, and the Pacific Ocean, you'll create space to release what no longer serves you and align with the life you envision.
Whether you're seeking clarity, renewal, adventure, or deeper connection, this retreat offers the perfect balance of movement, rest, community, and nature. Leave feeling grounded, inspired, and empowered to manifest your dreams from the inside out.
The journey: crown to root
We begin in vision and descend into embodiment — so the dreams you meet at the crown are grounded into real life by the time we reach the root.
Your week
Tap a day to open it.
We advise arriving in San José the day before (a buffer for travel delays) — the group shuttle departs Monday ~9:30am; the Sansa flight is also an option. Sunrise and sunset are ~5:30, every day.
Moments you'll keep
Nourishment, pura vida style
Local chefs cook for us all week — traditional Costa Rican dishes and vibrant plant-forward cuisine, built around whatever the market and the farms have that morning. Daily brunch, dinner, fresh juices, and snacks around every practice.
Meals are shared at long tables in the open air — this is where the cultural exchange happens: recipes swapped, Spanish practiced, stories told over passion fruit and cas juice. Dietary needs are welcome; just tell us when you register.
Send us your favorite food photos (or we can pull from El Nido's gallery) and we'll drop them in.
Rest in the Nest
Ten characterful rooms and an artist's apartment, tucked into the gardens around the pool. Every room has air conditioning, and the jungle sings you to sleep.
Shared bath rooms
$2,300Cozy queen or twin rooms opening onto the garden, with a beautifully kept shared bathroom steps away. The friendliest way to stay.
Private bath rooms
$2,700Queen or twin rooms with your own bathroom and a private porch for morning coffee with the howler monkeys.
Private suite
$3,000The artist's studio apartment — kitchenette, private bath, and the most room to spread out and dream.
Send us photos of each room type and we'll drop them in. Rooms are assigned first-come, first-served — early birds pick first.
Adventure between practices
Every afternoon holds free time — fill it with waterfalls and beaches, or claim a pool chair and do gloriously nothing.
Included in your week
Uvita Waterfall
~$9Tuesday's excursion — swim under the falls, then wander the butterfly garden. Small entry fee, big payoff.
Nauyaca Waterfall
$30–80Thursday's big adventure — hike, horseback, or truck to one of Costa Rica's mightiest falls. Or opt for a beach walk instead.
Massage at the Nest
$60Book a session with a local massage therapist any free afternoon — the post-vinyasa kind of bliss.
El Nido — “The Nest”
A boutique retreat center in Barrio La Colonia, Uvita, on Costa Rica's Southern Pacific coast. Ten characterful rooms plus an artist's apartment for up to 23 guests, a purpose-built yoga studio for 25 mats, and a palm-fringed pool with a waterfall. Wake to howler monkeys; watch for the resident sloth.
Investment
Per person, based on room choice. Early bird: $2,000, September 1–30 only.
Included
Plan for
Ready to manifest this?
A $500 deposit holds your room. Balance due January 15, 2027.
Register & pay